Everyday Health Apple Cider Vinegar contains a sediment called the “Mother” which is well-known for its health-promoting and cleansing ability. Each capsule is equivalent to 3 teaspoons Apple Cider Vinegar.
This natural tonic helps support digestion, fat metabolism and weight management.
What is ‘The Mother’ in Apple Cider Vinegar?
You can see Mother as a cloudy substance floating in some bottles of vinegar. The Mother is believed to be rich in health-boosting natural protein, healthy bacteria, and acetic acid. The mother consists of dozens of strains of good bacteria, which we often refer to as probiotics. These help keep your digestive system running smoothly and are also great for the immune system.